Story of Rachael Montgomery | Ex Investment Banker & Yoga Teacher

Rachael is an incredible Yoga teacher. She teaches Slow Flow yoga at Live Well Health Clubs. My personal experience with Slow Flow Yoga is that it is so different to the other forms of Yoga that I have come across in past.. the natural gentle body movements are very powerful combined with breathing. This Yoga class is where I get most of my creative ideas for sure! this is my motivation to wake up early on Saturday mornings :)

Rachael has an interesting background. A few years ago, she was working in an Investment Banking firm in Sydney, travelling everywhere, working with corporate clients and living the dream as many would say. That life was a complete opposite of Rachael's life today. For someone to step out of what they were doing in a corporate world to do something so different is a huge leap in my mind and shows the courage and conviction of the person in themselves.

As faith would have it, one day Rachael attended a Yoga class in city as she didn't want to run on the treadmill.. she was blown away with how that made her feel. She didn't need to pretend to be someone and didn't need to be a certain way.. she could simply be herself and from there her journey began. Slowly she realised that she wanted to be a Yoga teacher herself and impact other people's lives the way she has been touched. She has never looked back since then and she is impacting many people's lives today. I just love her work and words of wisdom!